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Dorset Mind Your Head

Dorset Mind Your Head helps children and young people live life mentally healthy.

We support parents, carers and teachers too.

I’m in crisis now and I need urgent help – If you don’t feel you can keep yourself safe right now, seek immediate help, call 999 or call Samaritans on freephone 116 123 – they’re always open and are there to listen.

Recent News

I found your session helpful because I now know what Mindfulness is and how I can use it to relax myself before exams.
Studentage 15
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