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Dorset Mind Your Head

Dorset Mind Your Head helps children and young people live life mentally healthy.

We support parents, carers and teachers too.

I’m in crisis now and I need urgent help – If you don’t feel you can keep yourself safe right now, seek immediate help, call 999 or call Samaritans on freephone 116 123 – they’re always open and are there to listen.

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Enjoyed the breathing techniques you taught us – very helpful.
Studentage 19
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