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Dorset Mind Your Head is a Dorset-wide programme aimed to help young people of Dorset to be as mentally healthy as possible.

Young people cope with the stresses and strains of life in different ways. Growing up in the 21st century is not always easy. We aim to equip young people to have the resources, tools, support and information they need to build resilience, learn how to deal with difficult emotions and live a mentally healthy life.

From education, information and resources to enable young people to look after their mental health from an early age, through to supporting and signposting young people with established mental health problems, Dorset Mind Your Head is here to help.

The Dorset Mind Your Head programme has lots to offer; here, in schools and colleges, in communities and on social media. Please browse our site and find out what is available in your area or online.

If you cannot find the information you need please do contact us at:

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