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#Istressless

#Istressless

During Mental Health Awareness week Dorset Mind Your Head led a campaign that focused on stress and how to manage stress.

In schools, communities and on-line we asked young people to tell us what they did to reduce their feelings of stress. We had some great suggestions.

Overall we were interested to see how many suggestions involved spending time outdoors. It has given us inspiration for our next campaign – watch this space!

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