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Dorset Mind Your Head

At Dorset Mind, we understand the impact Coronavirus and the current situation can have on your emotional wellbeing.
To read more about this, please click here

Dorset Mind Your Head’s mission is to help the children and young people of Dorset live life mentally healthy.

We support parents, carers and teachers too.

I’m in crisis now and I need urgent help – If you don’t feel you can keep yourself safe right now, seek immediate help.
You can call emergency services on 999, or call Childline on freephone 0800 1111.
Samaritans are available 24/7 by calling 116 123 FREE – they’re always open and are there to listen.

Support Groups and Counselling

Create n' chatCreate @ Upton Country ParkWednesdays at 5.30pm-6.30pm11 to 18 yrs
'Cino n' chatHappyccino, Walford MillThursdays at 5.00pm-6.00pm11 to 18 yrs
Connected Minds - DorchesterOnline (Zoom)Tuesdays -
9:30am to 11:30am
9 to 13 yrs
Counselling - DorchesterOnline (Zoom) / phoneWednesdays (variable hours booked to suit)11 to 18 yrs
Counselling - FerndownOnline (Zoom) / phoneWednesdays (variable hours booked to suit)11 to 18 yrs
Counselling - PurbeckOnline (Zoom) / phoneWednesdays (variable hours booked to suit)11 to 18 yrs
Counselling - ChristchurchOnline (Zoom) /phone, or face to face at:
Somerford Arc,
20 Southey Rd, Christchurch
BH23 3EH
Mondays (variable hours booked to suit)11 to 18 yrs
Wellbeing Check-in ServiceOnline (Zoom) / phoneVariable times to suit11 to 18 yrs

News and blogs

Really helpful. Good to feel not alone and have techniques to tackle stress and understand how stress works and how the mind processes it. The breathing techniques and Mindfulness were really useful – made me realise that I could control my mental health. The most invaluable thing I learned this year!
Studentage 19
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