Dorset Mind Your Head
At Dorset Mind, we understand the impact Coronavirus and the current situation can have on your emotional wellbeing.
To read more about this, please click here
Dorset Mind Your Head’s mission is to help the children and young people of Dorset live life mentally healthy.
We support parents, carers and teachers too.
I’m in crisis now and I need urgent help – If you don’t feel you can keep yourself safe right now, seek immediate help.
You can call emergency services on 999, or call Childline on freephone 0800 1111.
Samaritans are available 24/7 by calling 116 123 FREE – they’re always open and are there to listen.
Support Groups and Counselling
WHAT | WHERE | WHEN | WHO |
---|---|---|---|
Wellbeing Group - Blandford | Online (Zoom) | Thursdays - 5.30pm to 6.30pm | 11 to 18 yrs |
Wellbeing Group - Christchurch | Online (Zoom) | Mondays - 4pm to 5pm (11 to 13 yrs) 5pm to 6pm (14 to 18 yrs) | 11 to 18 yrs |
Wellbeing Group - Dorchester | Online (Zoom) | COMING SOON Tuesdays - 4pm to 5pm | 11 to 18 yrs |
Chillzone support group | Online (Zoom) | Wednesdays - 5.30pm to 6.30pm (11-13yrs) 6.30pm to 7.30pm (14-18yrs) | 11 to 18 yrs |
Connected Minds - Dorchester | Online (Zoom) | Tuesdays - 9:30am to 11:30am | 9 to 13 yrs |
Relax Your Mind Group | Online (Zoom) | Thursdays - 4pm to 5pm | 10 to 13 yrs |
Counselling - Dorchester | Online (Zoom) / phone | Wednesdays (variable hours booked to suit) | 11 to 25 yrs |
Counselling - Ferndown | Online (Zoom) / phone | Wednesdays (variable hours booked to suit) | 11 to 25 yrs |
Counselling - Purbeck | Online (Zoom) / phone | Wednesdays (variable hours booked to suit) | 11 to 25 yrs |
Counselling - Christchurch | Online (Zoom) /phone, or face to face at: Somerford Arc, 20 Southey Rd, Christchurch BH23 3EH | Mondays (variable hours booked to suit) | 11 to 25 yrs |
Wellbeing Check-in Service | Online (Zoom) / phone | Variable times to suit | 11 to 25 yrs |
News and blogs
Express yourself: Children’s Mental Health Week 2021
Mental Health Crisis February 1st to 7th 2021 is Children’s mental health week. This is…
What Will Other People Think?
Ambassador Series: Accessing Support World Mental Health Day's theme for 2020 was ‘Greater Access for…
Family Opinions on Mental Health
Ambassador Series: Accessing Support World Mental Health Day's theme for 2020 was ‘Greater Access for…
You Don’t Think Your Issue Is Serious Enough To Seek Help
Ambassador Series: Accessing Support World Mental Health Day's theme this year was ‘Greater Access for…
Toxic Masculinity
Ambassador Series: Accessing Support World Mental Health Day's theme this year was ‘Greater Access for…
Greater investment into young people’s mental health
Ambassador Series: Accessing Support World Mental Health Day's theme this year was ‘Greater Access for…
Accessing online support during COVID
Ambassador Series: Accessing Support World Mental Health Day's theme was ‘Greater Access for All’. Our…
Misconceptions About Bullying
There are many myths surrounding the issue of bullying. These can potentially be harmful if…
Feeling you’ll never get better
Ambassador Series: Accessing Support World Mental Health Day this year is about ‘Greater Access for…
Making a plan for when things are hard
To start with I couldn’t face making a safety plan, a plan for when I…
Dorset Mind secures Lottery funding
Dorset Mind has been awarded sizeable funding from the National Lottery to help expand their…