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Calling all stories!

Have you got a story to share about how you are managing your mental health and emotional wellbeing during the Coronavirus pandemic? If so the team at Dorset Mind would love to hear from you. We’re gathering real life stories…

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Add some SPARC!

How the Fire and Rescue Service can Help Young Girls with their Wellbeing SPARC is a tailored development programme designed to promote empowerment in a positive environment, whilst also encouraging teamwork and the supporting of others. The five-day course is…

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The Five Ways to Wellbeing

Five Ways to Wellbeing  Throughout your life, you are bombarded with information about how to be physically healthy. Exercise, watch what you eat and make sure you have enough vitamins. This information can help us avoid future physical health problems, such…

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