Returning to school can bring a lot of mixed emotions and it can sometimes be hard to make sense of our worries. We have a new video out on some quick tips to make the return to school more manageable. You can watch it on the Dorset Mind Youtube channel.
Need more support?
If you are struggling with going back to school, our Wellbeing Check-in service offers weekly phone calls to talk these feelings through and find some next steps. If you need to talk to someone now, text Shout on 85258 or phone Samaritans on 116 123.