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Urgent Help

Please use the following information if you or someone you know may be experiencing a mental health crisis.

Anger

It is important to learn healthy ways of recognising, expressing and dealing with anger.

Anxiety

There are many feelings and behaviours associated with anxiety, and everyone’s experience is different.

Attention Deficit Hyperactivity Disorder (ADHD)

ADHD is the most common behavioural disorder in young people

Autism Spectrum Disorder (ASD)

ASD is a condition with onset in the developmental period.

Bereavement

The death of someone close to you can be emotionally devastating, you need space to grieve and come to terms with their death

Bipolar

Bipolar is a mood disorder, it can cause an individual’s mood to swing from an extreme high to an extreme low.

Bullying and Cyberbulling

Bullying affects over a million young individuals every year.

Illustration Of Coronavirus

Coronavirus and wellbeing

The coronavirus is a new illness that is affecting people across the world. It’s caused by a virus which affects people’s lungs and airways. 

 

 

Depression

Depression is a commonly used word, often used to describe feeling low or unhappy

Eating Disorders

Many individual’s have different eating habits however, eating problems are defined as any difficult relationship with food.

LGBTQ+ and Mental Health

Research shows that more than 40% of LGBTQ+ people will experience a significant mental health problem.

Personality Disorders

If you experience significant difficulties in how you relate to yourself and others and have problems coping day to day, you may receive a diagnosis of personality disorder.

Psychosis

Psychosis (also called a ‘psychotic experience’ or ‘psychotic episode’) is when you perceive or interpret reality in a very different way from people around you.

Schizophrenia

Many experiences and behaviours can be part of schizophrenia but often experience hallucinations and psychosis.

Self-Esteem

By tackling your low self-esteem early, it can help prevent mental health difficulties like depression or anxiety from developing

Self-Harm

Feelings of intense anger, guilt, hopelessness, self-hatred and depression are often associated with self-harm.

Stress and Coping with Student Life

Everyone experiences stress differently, stress affects you both emotionally and physically.

Suicidal thoughts and feelings

Suicide is the act of intentionally taking your own life. Suicidal feelings can mean having abstract thoughts of ending your life.

Trauma and Abuse

Trauma is defined as the physical and emotional response to a terrible event.

How to talk to your GP

We want everyone with a mental health problem who visits their GP practice to get the support that best suits their needs.

National Mind Infoline

Mind’s team provides information on a range of topics.

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