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Samaritans Self-Help

Samaritans free Self-Help app encourages people to be kind to themselves and look after their emotional wellbeing. This sits alongside…

Smiling Mind

Smiling Mind (Free to use) Smiling Mind offers a unique web and app-based tool developed by psychologists and educators to…

Happify

Happify (Free to install. Contains in-app purchases) How you feel matters. Whether you're feeling stressed, anxious, depressed, or you're dealing…

MindShift

MindShift (Free to use) Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety…

Relax Melodies

Relax Melodies (Free to install. Contains adverts and in-app purchases) Relax Melodies is a relaxation and sleep app that allows…

Smart Recipes

Smart Recipes (Free to use) The FREE Smart Recipe app from Change4Life is an easy way of helping you prepare…

Couch to 5k

Couch to 5k (Free to use) Walk and run your way to 5k this Couch to 5k app designed to…

Fear Tools – Anxiety Kit

Fear Tools – Anxiety Kit (Free to use)           FearTools is an evidence-based app designed to help you combat anxiety, aiding…

Mood Tools – Depression Aid

Mood Tools - Depression Aid (Free to install. Contains in-app purchases) If you are feeling sad, anxious, or depressed, lift…

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