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Samaritans Self-Help

Samaritans free Self-Help app encourages people to be kind to themselves and look after their emotional wellbeing. This sits alongside…

Smiling Mind

Smiling Mind (Free to use) Smiling Mind offers a unique web and app-based tool developed by psychologists and educators to…

Happify

Happify (Free to install. Contains in-app purchases) How you feel matters. Whether you're feeling stressed, anxious, depressed, or you're dealing…

What’s Up?

What's Up? (Free to install but includes in-app purchases) What's Up? is a fantastic free app utilising some of the…

Stay Alive

Stay Alive (Free to use) This app is a pocket suicide prevention resource, packed full of useful information to help…

Calm Harm

Calm Harm (Free to use) Calm Harm provides tasks that help you resist or manage the urge to self-harm. You…

Catch it

Catch it (Free to use) Catch It is a joint project between the Universities of Liverpool and Manchester, to help…

Diary Mood Tracker – Daylio

Diary Mood Tracker – Daylio (Free to install. Contains adverts and in-app purchases) Daylio enables you to keep a private…

Happier You

Happier You Free to use) Happier helps you stay more present and positive throughout the day. Its Apple Watch app…

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