Mental Health Resources

There are a wealth of excellent online resources to help you support your and other’s mental health.
Here we have picked out a few of our favourites.

Anna Freud – On My Mind

Charlie Waller Memorial Trust resources

Chat Health – the free school nursing text service for young people aged 11-19

Every Mind Matters Self-care resources

Get Self Help – resources

Mindfulness for Teens

Minding Your Head resources

Moodzone – mental wellbeing audio guides from the NHS

Student Minds resources

The Mental Health Foundation resources

Time to Change resources

Young Minds resources