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Chillzone

Chillzone is a safe and supportive space for  11-18 year olds struggling with mental health and wellbeing. The group intends to give young people the opportunity to build confidence, develop resilience and increase self-esteem.

What can you expect from Chillzone? 

The sessions are informal and will allow you to explore issues in a supportive, non-judgemental space. There will be no more than 12 young people in the group at one time. You will be given a choice of activities and will be involved in the development of the sessions. We are here to listen and offer support as you build new emotional skills and connect with others, helping you on your journey towards living life mentally healthy.

Please note, Chillzone is an early intervention and prevention service.

Where is Chillzone?

Currently running online via Zoom – please contact us for more information

When Does it take place?

Every Wednesday between 17:30-19:30. The groups are split by age, as follows:

17:30-18:30 for 11-13 y/o

18:30-19:30 for 14-18 y/o

How to attend Chillzone…

Chillzone is free to attend. Please download and complete the Support group registration form (download will begin automatically) and email it to: dmyh@dorsetmind.uk

Or via post to: DMYH, Dorset Mind, 8 Stratfield Saye, 20-22 Wellington Rd, Bournemouth BH8 8JN.

You will need permission from your parent/carer if you’re under 13. 

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