Connected Minds Dorchester
Dorset Mind are offering an 8 week programme of support to 9-13 year olds who are experiencing mild to moderate emotional problems which aims to help them;
- Develop coping skills
- Build resilience
- Become more aware of thoughts, feelings and behaviours
- Understand the importance of the mind-body relationship
- Improve school attendance and work towards positive engagement with school
Please note, this is an early intervention and prevention service.
Provided that Parental consent is given referrals are accepted from:
- Any other professionals (social worker, support worker, teacher, counsellor, etc.)
You can download a Connected Minds Referral Form here (click to start downloading)
We accept referrals via email: firstname.lastname@example.org
Or post; Connected Minds, Anna Powney, Dorset Mind, 8 Stratfield Saye, 20-22 Wellington Rd, Bournemouth BH8 8JN.
Tuesdays 9:30-11:30am during term time
Where – Currently being held online via Zoom
Dorchester Community Church
Dorchester DT1 3DF
Who are we?
We are a group of professionals and volunteers from Dorset Mind who are supporting emotional health and wellbeing through this 8 week programme. The sessions are fun and informal and will allow you to explore issues in a supportive, non judgemental space. There will be no more than 12 young people in the group at one time. You will be given a choice of activities and will be involved in the development of the programme. We are here to listen and offer support as you build new emotional skills and connect with others, helping you on your journey towards living life mentally healthy.
What can you expect from the Connected Minds group?
The 2 hour group begins with a welcome and check in with time to talk, share and be mindful. The course is based on learning through experience so there will be a variety of activities to stimulate discussion and you’ll be encouraged to keep a journal throughout. There will be time to talk and learn from each other and you will not be forced to do anything you are uncomfortable with doing. There will be a short break after the first hour and drinks/snacks will be made available. We take it at your own pace and you can participate as much or as little as you feel comfortable with.