Where do you live?
I live in Dorchester
What is your role within Dorset Mind Your Head?
I co-facilitate Connected Minds in Dorchester
What led you to Dorset Mind?
I have mentored young people in school environments, when this came to an end the opportunity to be part of Connected Minds came along. I am passionate about supporting young people with their mental health and for it to be something that can be talked about freely.
What are your interests outside of work?
I love being outside, especially walking my dog, I also enjoy yoga, making pottery, reading and sewing.
What is your story in relation to mental health?
I have struggled on and off with my own mental health and would have liked this sort of support as a young person, I’m still learning to keep my mind healthy now.
If you could give someone a piece of advice, what would it be?
Sharing always helps. Get outside and walk and talk.
What is one self-care tip that you have found helpful?
Walking always makes me feel better, whatever the weather.