Where do you live?
I live in Bournemouth
What is your role within Dorset Mind Your Head?
I am currently a volunteer for the Well-being Check-in team and a Young Ambassador.
What led you to Dorset Mind?
I am really passionate about discussing mental health and want to reduce stigma, especially in BAME communities. I study psychology with counselling and really enjoy it.
What are your interests outside of work?
I play the cello and I love hiking
What is your story in relation to mental health?
I was bullied at a young age and it knocked my confidence down and effected me mentally. Over the years I have rebuilt my confidence. I know the importance of kindness and speaking up about mental health difficulties.
If you could give someone a piece of advice, what would it be?
I would say be kind to yourself and others.