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Saba – Young Ambassador And Wellbeing Check-in Volunteer

Saba – Young Ambassador and Wellbeing Check-in Volunteer

Where do you live?

I live in Bournemouth

What is your role within Dorset Mind Your Head?

I am currently a volunteer for the Well-being Check-in team and a Young Ambassador.

What led you to Dorset Mind?

I am really passionate about discussing mental health and want to reduce stigma, especially in BAME communities. I study psychology with counselling and really enjoy it.

 What are your interests outside of work?

I play the cello and I love hiking

What is your story in relation to mental health?

I was bullied at a young age and it knocked my confidence down and effected me mentally. Over the years I have rebuilt my confidence. I know the importance of kindness and speaking up about mental health difficulties.

If you could give someone a piece of advice, what would it be?

I would say be kind to yourself and others.

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